John Cleese
John Cleese is one of the many actors who uses the AT. He has commented: “I find the Alexander Technique very helpful in my work. Things happen without you trying. They get to be light and relaxed. You must get … Continue reading →
Category Archives: Self help
My First Blog
I took this photograph of my friend and colleague when she wasn’t looking. What I love about this picture is how she’s ‘going up’ rather than bending down over her device. One could almost draw an arrow coming from the … Continue reading →