↓
 

Alexander Technique with Ingrid Weideman

Cape Town

  • Home
  • About Ingrid
  • Alexander Technique Lessons
  • Benefits
  • Testimonials
  • Blog
  • Contact

Category Archives: Ease and poise

Dancing with joy and ease

Alexander Technique with Ingrid Weideman Posted on Apr 3, 2019 by Ingrid WeidemanApr 3, 2019

I love dancing of all kinds, and pictures of Fred Astaire, Paulette Goddard and others provide sheer delight. Why is this relevant to Alexander work? Walter Carrington points out that “the objectives of our work are neither health nor posture, … Continue reading →

Posted in Ease and poise | Leave a reply

Contact

For more information, contact Ingrid on

Tel: 083 390 4536

Email: alextechcapetown@proton.me

Ingrid teaches Alexander Technique lessons in Fernwood, Newlands, Cape Town

 

Connect

  • View @IngridCapeTown’s profile on Twitter
  • View ingrid-weideman-13198544’s profile on LinkedIn

Enter your email address below to subscribe to Ingrid's blog and receive notifications of new posts by email.

Find Me

Tel: 083-3904536 

Email: alextechcapetown@protonmail.com 

Lessons are available in two locations:

  • Fernwood, Newlands, Cape Town
  • Somerset West – address to be confirmed in 2023

Notes on the Alexander Technique

More than a simple therapy, the Alexander Technique helps us re-learn the natural, pain-free poise most of us had as very small children. As a form of self-care, the work helps us to look after ourselves.

Details of Alexander lessons are given in the ‘About” section.

Search

©2023 - Alexander Technique with Ingrid Weideman - Weaver Xtreme Theme
↑