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Alexander Technique with Ingrid Weideman

Cape Town
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Published January 13, 2018 at 2000 × 1222 in cropped-10151730181525752.jpg

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Contact

For more information, contact Ingrid on

Tel: 083 390 4536

Email: alextechcapetown@proton.me

Ingrid teaches Alexander Technique lessons in Fernwood, Newlands, Cape Town

 

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Find Me

Tel: 083-3904536 

Email: alextechcapetown@protonmail.com 

Lessons are available in two locations:

  • Fernwood, Newlands, Cape Town
  • Somerset West – address to be confirmed in 2023

Notes on the Alexander Technique

More than a simple therapy, the Alexander Technique helps us re-learn the natural, pain-free poise most of us had as very small children. As a form of self-care, the work helps us to look after ourselves.

Details of Alexander lessons are given in the ‘About” section.

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